Contributed By: dawn7294
Live! Don't Diet! Book
Low Fat Breads - Less than 1 Fat Gram per Serving!
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 45 minutes
Number of Servings: 8
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Vegetarian
Meal Type: Entree
Ingredients
1 cup Self rising cornmeal mix
1/4 cup Fat free egg substitute
1/2 cup Water, or more if needed
1/2 cup Fat free cottage cheese
1 Onion, chopped
1 10-ounce Package frozen chopped broccoli, cooked and drained
Preparation
Combine all of the ingredients. Pour into and 8" x 11.5" baking pan. Bake at 375 Degrees for 30 - 40 minutes.
Cook's Notes
Nutrition Information