Meals Matter

Ananda Fuara's Neatloaf

Contributed By: naughtykitty
Ananda Fuara

This is a vegetarian "meatloaf" that tastes just like the "Neatloaf" served in the vegetarian restaurant Ananda Fuara in San Francisco.

Ingredients

4 Eggs

1 Envelope Lipton Onion Soup Mix, 2/3 of an envelope (use about 2/3 of the envelope or slightly less/slightly more to taste)*

1/3 lb Low-fat ricotta cheese

1/3 lb Firm tofu (mashed into small pieces)

1/4 cup Vegetable oil

1/3 cup Onions

1/2 cup Cooked brown rice

1/2 tsp Oregano

1/2 tsp Basil

1/4 tsp Rosemary (fresh is best)

4 cups (dry measured) Special K (note: this approximately equals 4 oz or 113 grams of the cereal by weight)

1 1/2 tbsp Garlic

FOR THE SAUCE:

1/2 cup Ketchup

1/8 cup Dijon mustard

1/4 cup Molasses

1/8 cup Apple cider vinegar

Pinch cayenne ground pepper (to taste)

Preparation

Preheat oven to 300 degrees F.

1. Sauté onions and garlic.

2. Beat eggs in a bowl, and then add all other ingredients except the Special K. Mix well and then add the Special K last. Put in pan that is sprayed with cooking oil.

3. Bake for 1 hour. Pour sauce over loaf after 1 hour, and bake for 10 more minutes.

Serve with a side of mashed potatoes.

Cook's Notes

* For a truly vegetarian version substitute dry soup mix without beef bouillon

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: 1 hour
Number of Servings: 6
Special Features: Vegetarian
Meal Type: Lunch