Contributed By: naughtykitty Ananda Fuara
This is a vegetarian "meatloaf" that tastes just like the "Neatloaf" served in the vegetarian restaurant Ananda Fuara in San Francisco.
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Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: 1 hour
Number of Servings: 6
Special Features: Vegetarian
Meal Type: Lunch
Ingredients
4 Eggs
1 Envelope Lipton Onion Soup Mix, 2/3 of an envelope (use about 2/3 of the envelope or slightly less/slightly more to taste)*
1/3 lb Low-fat ricotta cheese
1/3 lb Firm tofu (mashed into small pieces)
1/4 cup Vegetable oil
1/3 cup Onions
1/2 cup Cooked brown rice
1/2 tsp Oregano
1/2 tsp Basil
1/4 tsp Rosemary (fresh is best)
4 cups (dry measured) Special K (note: this approximately equals 4 oz or 113 grams of the cereal by weight)
1 1/2 tbsp Garlic
FOR THE SAUCE:
1/2 cup Ketchup
1/8 cup Dijon mustard
1/4 cup Molasses
1/8 cup Apple cider vinegar
Pinch cayenne ground pepper (to taste)
Preparation
Preheat oven to 300 degrees F.
1. Sauté onions and garlic.
2. Beat eggs in a bowl, and then add all other ingredients except the Special K. Mix well and then add the Special K last. Put in pan that is sprayed with cooking oil.
3. Bake for 1 hour. Pour sauce over loaf after 1 hour, and bake for 10 more minutes.
Serve with a side of mashed potatoes.
Cook's Notes
* For a truly vegetarian version substitute dry soup mix without beef bouillon
Nutrition Information