Contributed By: clrieck
clrieck
NET CARBS = 2.5
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Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Egg & Cheese
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Breakfast & Brunch
Ingredients
6 Large eggs
2 tablespoons Butter
1/4 cup Heavy whipping cream
1/4 teaspoon Salt
1/4 teaspoon Pepper
1 cup Cubed cooked chicken
1 cup Shredded Cheddar cheese
Preparation
(1) Preheat oven to 400 degrees.
(2) By hand, beat first 5 ingredients and 3/4 cup water until blended. Mix in chicken.
(3) Pour into sprayed deep 10-inch pie dish. Sprinkle with cheese and bake 20 minutes or until golden.
Cook's Notes
Variations: Sprinkle top with ham, bacon, sausage, veggies, etc.
Nutrition Information
Calories: 408
;
Total Fat: 27
;
Carbohydrates: 2.5
;
Protein: 24.5
;
Fiber: <1