Citrus Marinated Pork Chops (oamc)

Contributed By: jlbabyiris
recipezaar.com

Adapted from "Prevention's Freezer Cookbook" by S. Sanders. Can be made without freezing first, just be sure to marinate chops at least 6 hours before cooking for best flavour.

Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Actual Cooking Time: 45 minutes
Number of Servings: 6
Meal Type: Entree

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Ingredients

2 Limes (juice of)
2 Oranges (juice of)
2 Lemons (juice of)
2 tablespoons Balsamic vinegar
3 tablespoons Honey
1 teaspoon Dijon mustard
1 teaspoon Paprika
3 Garlic cloves, crushed
1 teaspoon Pepper
1/2 teaspoon Salt
6 Boneless pork chops

Preparation

Combine ingredients in a large Ziploc freezer bag.

Remove as much air as possible.

Label and freeze.

Defrost overnight in the fridge; pork will marinate as it defrosts.

To serve, remove chops from bag and place in a non-stick skillet; reserve marinade.

Cook for 5 minutes, or until brown, repeat for other side.

Add marinade, and reduce heat to medium. Cover and cook for 7 minutes, or until chops are no longer pink in the middle. Transfer pork to a plate and cover. Turn heat to high and whisk for 3-5 minutes until sauce is thick. Spoon over pork. Pork Chops can also be made on the BBQ/Grill if desired.

Cook's Notes

Nutrition Information

Recipe Comments

Commented by: grans

Find this and more OAMC recipes in this Meals Matter cookbook: http://mealsmatter.org/cookbooks/grans/oamcrecipes/ click here.