Contributed By: sandy_liz me
Quick & yummy bean salad
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Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Make Ahead
Vegetarian
Meal Type: Lunch
Ingredients
1 can Black beans
1 can Black-eye peas
1 can Red kidney beans
1 Small can corn kernels
2 cloves Fresh minced garlic
1/2 cup Store bought italian salad dressing
Preparation
mix all ingredients in large bowl. let sit for 15 minutes, or overnight in refridgerator. serve over brown rice or cous cous
Cook's Notes
you can add fresh vegetables or use a homemade vinagrette if you like. if you add tomatoes, use canned. fresh tomatoes spoil quickly in the dressing. this recipe is extremely cheap to make. it can serve 4-6.
Nutrition Information