Contributed By: challer Kraft Kitchens
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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree
Ingredients
8 Boneless skinless chicken thighs
1/4 cup Kraft Zesty Italian Dressing
1 cup Chicken broth
2 cups Green beans, trimmed, halved
1 cup Instant white rice, uncooked
1/4 cup Planters Sliced Almonds
Preparation
TOSS chicken with dressing in resealable plastic bag. Add chicken with dressing to large nonstick skillet on medium-high heat; cook 4 min. on each side or until browned.
STIR in broth; bring to boil. Cover. Simmer 10 min. Add beans; cook 5 min. or until chicken is cooked through.
REMOVE chicken from skillet. Add rice and almonds. Remove from heat; cover. Let stand 5 min. Serve chicken over rice mixture.
Cook's Notes
Nutrition Information
Calories: 400
;
Total Fat: 19 g
;
Saturated Fat: 4 g
;
Carbohydrates: 24 g
;
Protein: 32 g
;
Vitamin A: 10%
;
Vitamin C: 8%
;
Calcium: 6%
;
Sodium: 560 mg
;
Iron: 20%
;
Fiber: 3 g