Meals Matter

BBQ Pork Tenderloin

Contributed By: stefff
intermet Web Site

This is from a low carb website

Ingredients

3/4 lb Pork tenderloin

SWEET BBQ SAUCE:

1 cup Tomato sauce

3 t Worcestershire sauce

1 t Vinegar

1 t Liquid smoke

3 Pkts Splenda

Preparation

1. Cut the pork into 3/4" slices and pound until thin.

2. Heat oil in pan, sprinkle with salt, pepper, and Old Bay seasoning. Saute pork in oil few minutes until done. Remove from pan. Top with BBQ sauce and serve.

3. SAUCE: Combine all ingredients and cook over low heat for 10 min.

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
   
  Add a Recipe Comment
Share

Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Entree