Meals Matter

Artichoke Dip

Contributed By: nikkinoodle03
24 Hour Fitness

Ingredients

1 cup Reduced fat sour cream

1/2 cup Reduced fat cream cheese

1/2 cup Green onion, chopped

2 cloves Garlic, finely chopped

2 (6 ounce) jar Marinated artichoke hearts

Preparation

Drain artichoke hearts but reserve liquid. Coarsely chop artichoke hearts. Combine all ingredients and mix well. Add enough of the reserved liquid for desired consistency. Cover and refrigerate for about 2 hours. Serve with crackers or raw vegetables.

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
   
  Add a Recipe Comment
Share

Recipe Details

Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 8
Meal Type: Appetizers

Nutrient Information

Calories: 37
Total Fat: 2
Saturated Fat: 1
Carbohydrates: 3
Sodium: 90