Meals Matter

Turkey Enchiladas

Contributed By: purestar36
Cooking Light magazine

"If you enjoy Mexican food, you'll love these easy-to-make enchiladas."

Ingredients

1 pound Freshly ground raw turkey breast

2 cups No-salt-added salsa, divided

1 (10 ounce) package Frozen chopped spinach, thawed and drained

1 (8 ounce) package Nonfat cream cheese, cubed

12 (6 inch) corn tortillas

Vegetable cooking spray

1 (14.5 ounce) can No-salt-added whole tomatoes, undrained and chopped

1 teaspoon Ground cumin

3/4 cup Shredded reduced-fat Cheddar cheese

3 cups Shredded iceberg lettuce

3/8 cup Nonfat sour cream

Preparation

Cook turkey in a large nonstick skillet over medium heat until browned, stirring until it crumbles. Add 1 cup salsa and next 2 ingredients. Cook until cheese melts, stirring frequently. Remove turkey mixture from skillet; set aside.

Wipe skillet dry with a paper towel; place over medium heat until hot. Coat both sides of tortillas with cooking spray. Place 1 tortilla in skillet. Cook 15 seconds on each side. Spoon about 1/3 cup turkey mixture across center of tortilla. Roll up; place seam side down in a 13- x 9- x 2-inch baking dish coated with cooking spray. Repeat procedure with remaining tortillas and turkey mixture.

Combine remaining salsa, tomato, and cumin; pour over tortillas. Bake, uncovered, at 350 degrees for 25 to 30 minutes or until thoroughly heated. Sprinkle with shredded cheese, and let stand 2 minutes. Place 1/2 cup lettuce on each individual serving plate. Arrange two enchiladas over lettuce on each plate. Top each serving with 1 tablespoon sour cream.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: Mexican & Spanish
Nutrition Content: Good Source of Calcium
Meal Type: Entree

Nutrient Information

Calories: 368
Total Fat: 11.6 g
Saturated Fat: 4.1 g
Polyunsaturated Fat: 2.4 g
Carbohydrates: 37.3 g
Protein: 28.8 g
Calcium: 429 mg
Sodium: 612 mg
Fiber: 5.9 g