| 3 tbsp. | (45mL) Mrs. Dash® Garlic & Herb Seasoning Blend |
| 1 lb | (454g) lean beef stew meat |
| 1 cup | (240mL) carrots |
| 1/2 cup | (120mL) celery |
| 1 1/2 cups | (360mL) red-skinned potatoes, about 5 small potatoes |
| 1 1/2 cups | (360mL) cut green beans, fresh or frozen |
| 1 14.5 oz. | Can (406g) low sodium beef broth |
| 1 14.5 oz. | Can (406g) canned low sodium diced tomatoes |
1. Preheat oven to 300°F (150°C).
2. Cut beef into 1 1/2 inch (4cm) pieces and coat in flour.
3. Cut celery into 1/2 inch (1.25cm) slices, cut carrots into 1 inch (2.5cm) chunks, and cube potatoes.
4. Brown meat in a large heavy Dutch oven on all sides, about 10 minutes.
5. Combine stew meat and juices, carrots, celery, Mrs. Dash® Garlic and Herb Seasoning, potatoes, green beans, and broth in the Dutch oven.
6. Cook at 300°F (150°C) for 3 hours.