Meals Matter

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Contributed By: wggay1313
Weight Watchers site

Ingredients

5 cups Water ( I used FF chicken broth)

1 (6 oz. ) Package Uncle Ben's Original Long Grain Wild Rice Mix

2 Carrots, sliced

1 (10 oz. ) Can 98% Fat Free Cream of Chicken Soup

1 1/2 cups Fat Free Milk (Can also use FF half and half)

1 (8 oz. ) Package Fat Free Cream Cheese, cubed

1/4 teaspoon Salt

1/2 teaspoon Pepper

1 (10 oz. ) Package Frozen Chopped Broccoli

Preparation

In a large saucepan, combine the water and rice mix with the contents of the seasoning packet; add carrots and bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add the soup, milk, cream cheese, salt and pepper; stir until cheese is melted. Add Broccoli and cook over medium-low heat for 5-10 minutes or until broccoli and rice are tender.

Cook's Notes

Points: 2 per 1 cup serving

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