Meals Matter

Apple Muffins

Contributed By: ksalyers
Busy People's Diabetic Cookbook

Ingredients

1-20 oz. Can Comstock sliced apples (not pie filling), undrained

1/4 cup Water

1 tsp. Plus 1 tsp. ground cinnamon

1-16 oz. Angel food cake mix, dry (do not make as directed on box)

2 tbsp. Splenda

Preparation

Preheat oven to 350 degrees.

Coat 24 regular size muffin cups with nonfat cooking spray. Using a long knife, cut the apples into small pieces while they are still in the can. (This saves time and also saves having to clean another dish.) In a medium bowl, mix the apples, water and 1 tsp. cinnamon until well blended. Stir in the cake mix until well mixed. Fill the prepared muffin tins half full. Mix the Splenda with the remaining cinnamon. Sprinkle the mixture lightly over the tops of the muffins before baking. Bake for 20 minutes or until a toothpick inserted in teh center of a muffin comes out clean.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Breakfast & Brunch

Nutrient Information

Calories: 80
Total Fat: 0
Carbohydrates: 18
Protein: 2
Sodium: 167
Fiber: 1