Meals Matter

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Contributed By: dawnwalker75
Chauncey - Low Carb Dieting for Dummies

This recipe is delicious with just about any lean cut of meat. Try it with brisket, London broil, or anything you have in your freezer. Cheaper cuts of meat can become tender and juicy when cooked for long periods of time at low temperatures.

Ingredients

6 lb Beef roast

2 tsp. Salt

2 tsp. Pepper

1 tbsp. Garlic salt

1/4 c. Worcestershire sauce

Preparation

1) Preheat the oven 225 degrees. Trim the excess fat from the roast;. Cover with salt, pepper, and garlic salt.

2) Place the roast in a roasting pan, pour the Worchestershire sauce over it, and cover tightly. Bake for 8 hours. Skim the fat from the pan juices; reserve 1 cup of the juice to serve over the meat.

Cook's Notes

Tip: Make more roast than you'll need. The leftovers make great lettuce-wrap fillings and salad ingredients. Just slice it and place it on top of your favorite greens or chunk it up and serve it in butter lettuce cups. Delicious!

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