Meals Matter

Baked Chicken and Ziti

Contributed By: maifields
WW Simply the Best

Favorite dinner chicken recipe. Easy to make for new mothers.

Ingredients

1/2 pound Chicken

1/2 Onion

2 Garlic cloves, minced

one 28-ounce Can crushed tomotoes

1 tsp Italian herb seasoning

1/4 tsp Black pepper

2 cups Ziti or penne

2/3 cup Nonfat ricotta cheese

1/3 Or more of nonfat shredded cheese(mozzarrella or cheddar)

Preparation

1. Spray a large nonstick skillet with nonstick cooking spray;heat. Add the chicken and cook, turning as needed until brown,5-6 minutes, transfer to a plate.

2. Preheat oven to 375F.

3. Spray skillet with more cooking spray. Add the onion and garlic;cook,stirring as needed, until softened, anout 5 minute. Add the tomotoes, Italian seasoning and pepper; bring to boil. Reduce the heat and simmer, uncovered, stirring as needed, until the mixture is thickened slightly, 8-10 minutes.

4. Meanwhile, cook the ziti, drain and mix with ricotti cheese.

5. Pour half of the tomotoe mixture into a 13x9 baking pan, layer with the ziti mixture, the chicken and the remaining tomoto mixture. Sprinkle with cheese. Bake until hot and bubble about 15-20 minutes.

Cook's Notes

Need 13x9 pan. 7 points per serving

Recipe Comments

Commented by: jennyrichmond

It was easy and my family really like it. :)

 

Commented by: ddewilson

VERY easy meal to make!! I'd add more seasonings next time, but a GREAT meal!

 

Commented by: maifields

Need 13x9 pan. 7 points per serving

 

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Recipe Details

Total Preparation Time: 1 hour
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Nutrition Content: Good Source of Calcium
Low Fat
Meal Type: Entree

Nutrient Information

Calories: 381
Total Fat: 5
Saturated Fat: 2
Carbohydrates: 52
Protein: 31
Calcium: 371
Sodium: 209
Fiber: 3