1. Sprinkle chicken with 1/4 tsp salt and 1/8 tsp pepper.
2. Heat 2 tsp oil in a large nonstick skillet over medium-high heat. Add chicken; cook 2 minutes on each side, or until golden.
3. Pour dressing on chicken; turn to coat. Cover, reduce heat and simmer 5 minutes.
4. Add frozen vegetables, cover and cook 5 minutes, or until chicken is cooked through and vegetables are crisp-tender.