Contributed By: russmcphee
fom I Hate Counting Calories!
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Snack
Ingredients
1 Banana, frozen
6 Strawberries, frozen
1 1/4 cup Water
1 tbsp. Skim milk powder
1 Heaping tbsp. high- quality
Protein powder (optional)
1 tsp. Flax oil (optional)
Preparation
In a blender, process all the ingredients until thoroughly mixed and serve.
Cook's Notes
Nutrition Information