Meals Matter

Banana-Strawberry Fruit Smoothie

Contributed By: russmcphee
fom I Hate Counting Calories!

Ingredients

1 Banana, frozen

6 Strawberries, frozen

1 1/4 cup Water

1 tbsp. Skim milk powder

1 Heaping tbsp. high- quality

Protein powder (optional)

1 tsp. Flax oil (optional)

Preparation

In a blender, process all the ingredients until thoroughly mixed and serve.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Snack