Meals Matter

Classic Monte Criso Sandwiches

Contributed By: ambi2rn
Better Homes and Garden's Dieter's Cookbook

Ingredients

4 slices Firm white bread or sourdough bread

4 t. Cranberry or raspberry mustard

2 oz. Very thinly sliced reduced-sodum cooked ham

2 slices Reduced-fat Swiss cheese (2 oz.)

1/4 cup Reduced-fat milk

1 Egg white

Butter-flavor nonstick cooking spray

1 t. Buuter

Sifted powered sugar (optional)

Raspberry preserves (optional)

Preparation

1. Spread 1 side of each bread slice light with mustard. Layer ham and cheese between the mustard-spread sides of the bread slices. In a shallow bowl or ie plate beat together milk and egg white.

2. Coat an unehated nonstick cooking spray. Preheat griddle over medium heat. Melt butter on griddle. Dip each sandwhich in milk mixture, turning to coat. Place in skillet; cook for 1-2 min. per side or until golden adn cheese is melted. If desired, sprinkle with owdered sugar and serve with preserves

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Egg & Cheese
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids Love It
Meal Type: Entree

Nutrient Information

Calories: 314
Total Fat: 10
Saturated Fat: 4
Carbohydrates: 33
Protein: 21
Vitamin A: 12
Vitamin C: 1
Calcium: 37
Sodium: 606mg
Iron: 9
Fiber: 0