Meals Matter

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Contributed By: djmaryb
Boot Camp Buddies

Ingredients

Mix:

1 cup Oatmeal, quick

1 cup Oat bran

1 1/2 tsp. Baking powder

1 tsp. Baking soda

Dash salt

Blend:

2 Whole eggs

1/2 cup FF plain yogurt

1 cup FF evaporated milk

1/2 cup Applesauce, unsweetened

1 tsp. Cinammon

1 tsp. Pumpkin pie spice

1/2 tsp. Nutmeg

2 Splenda packets

1 1/2 tsp. Vanilla extract

Preparation

Preheat oven to 350 degrees

Spray 8X8" glass pan with non-stick spray (I use Mazola "Canola and Sunflower Oil" spray), OR line with Reynold's non-stick aluminum foil.

Combine first ingredients.

Hand-blend all additional ingredients.

Add wet ingredients to dry, stir, and put into pan and into oven immediately.

Cook for 25-30 minutes, OR until top is golden brown and oatmeal feels "firm" to the touch.

Cool for a few minutes and then turn out of the pan onto a cooling rack. Serve warm or cold. This is "portable". Wrap in waxed paper, and you can eat it on-the-go!

Serve hot or cold (or "toasted").

Optional: You can add nuts and dried fruits

Cook's Notes

100 % CORE!

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