Meals Matter

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Contributed By: wlong7317
Online

Ingredients

3 cups Chicken broth, nonfat

2 Garlic cloves, minced

1 tablespoon Tomato paste

2 cups Cabbage, chopped

1/2 Yellow onion

1/2 cup Carrots, sliced

1/2 cup Green beans

1/2 cup Chopped zucchini

1/2 teaspoon Basil

1/2 teaspoon Oregano

2 Mushrooms (optional)

1/4 Bell pepper (optional)

Salt & pepper

Preparation

Spray pot with non stick cooking spray and saute onions and carrots for 5

minutes.

Add garlic, and saute 1 minute.

Add broth, tomato paste, cabbage, green beans, basil, oregano, salt and

pepper.

Simmer for a about 5-10 minutes until all vegetables are tender then add

the zucchini and simmer for another 5 or so minutes.

You can eat as much of this as you like.

6 servings

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