Total Preparation Time: Less than 15 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Meal Type: Soups & Stews
Ingredients
3 cups Chicken broth, nonfat
2 Garlic cloves, minced
1 tablespoon Tomato paste
2 cups Cabbage, chopped
1/2 Yellow onion
1/2 cup Carrots, sliced
1/2 cup Green beans
1/2 cup Chopped zucchini
1/2 teaspoon Basil
1/2 teaspoon Oregano
2 Mushrooms (optional)
1/4 Bell pepper (optional)
Salt & pepper
Preparation
Spray pot with non stick cooking spray and saute onions and carrots for 5
minutes.
Add garlic, and saute 1 minute.
Add broth, tomato paste, cabbage, green beans, basil, oregano, salt and
pepper.
Simmer for a about 5-10 minutes until all vegetables are tender then add
the zucchini and simmer for another 5 or so minutes.
You can eat as much of this as you like.
6 servings
Cook's Notes
Nutrition Information