Contributed By: firewind
VegWeb.com
If you don't like the taste of tahini, you may like this better than
traditional hummus.
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Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: Mediterranean & Mid-Eastern
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Meal Type: Lunch
Appetizers
Snack
Ingredients
2 cups Precooked chickpeas
1/4 cup Toasted almonds
3 t Olive or sunflower oil
Chili flakes to taste
Juice of 1 lemon
Salt and pepper to taste
1/4 cup Water or veg broth
Preparation
Place chickpeas, almonds, oil, lemon juice, chili flakes in a blender
and blitz til smooth.
If you use home-cooked chickpeas
you may need to use a bit of water or
veg broth to thin the mixture.
Season to taste with salt and pepper.
Cook's Notes
This can be used as side dish, a dip, on crackers, in pita, on a sandwich.
Nutrition Information