Meals Matter

Berry Delight

Contributed By: vhenry
oprah.com

Great for a healthy breakfast or an after meal dessert

Ingredients

1 pint Each of blueberries, strawberries and blackberries

1 cup Non-fat sour cream

1/4 cup Brown sugar

1 teaspoon Pure vanilla extract

1 pinch Salt

Preparation

Wash and drain berries on paper towel.

Combine sour cream, brown sugar, pure vanilla extract and salt in a bowl.

Pour over berries and gently combine.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Breakfast & Brunch
Dessert

Nutrient Information

Calories: 142
Total Fat: 7
Carbohydrates: 31.4