Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Meal Type: Appetizers
Ingredients
200g Can of tuna tuna in spring water drained
1/4 Cabbage thinly shredded
2 Spring onions finly chopped
1/3 cup Self raising flour
310g Cream style corn
2 Eggs lightly beaten
1/4 cup Reduced fat ,ilk
Canola oil spray
Preparation
. Mix all ingrediants together in a bowl. Let stand for 10 mins. Spray non stick frying pan with oil and place over med heat
Place tbs of mix in heated frying pan
Fry until golden on bith sides
Cook's Notes
For a smoother texture all ing can be blended in food processer
Nutrition Information