Contributed By: megamega
Cooking Light
Spicy Noodles with a Thai-style peanut sauce
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Total Preparation Time: 15 to 30 minutes
Ingredients: Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Asian
Special Features: Vegetarian
Meal Type: Entree
Ingredients
1 (8 ounce) package Linguine
1 (8 ounce) package Sugar snap peas
2 tbsp Peanut oil
2 tbsp Low-sodium soy sauce
1 tbsp Smooth peanut butter
1 tbsp Lime juice or rice wine vinegar
1 tbsp Chili garlic sauce
1 clove Garlic, crushed
1 (8 ounce) pkg Plain baked tofu, cut in cubes
1/3 cup Chopped fresh cilantro
Preparation
Bring 2 quarts of water to a boil, place lingunie in boiling water for 5 minutes;add peas, and cook 2 minutes. Combine peanut oil and next 5 ingredients. Drain pasta mixture, return to pan. Stir in peanut sauce & tofu. Sprinkle with chopped cilantro.
Cook's Notes
Nutrition Information
Calories: 338
;
Total Fat: 13.4
;
Saturated Fat: 2.2
;
Polyunsaturated Fat: 4.7
;
Carbohydrates: 42.3
;
Protein: 14.5
;
Calcium: 83mg
;
Sodium: 628mg
;
Iron: 2.8mg
;
Fiber: 3.9