Meals Matter

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Contributed By: sgtmsw
Busy Peole's Low Fat Cookbook

Great on a cold winter day

Ingredients

6 cups Chicken broth

2 cups Your favorite salsa

1 (1 1/2 oz. ) package taco seasoning mix

1 (1 pound) package Frozen vegetables for soup

1 (31 oz) can Fat-free refried beans

Preparation

Stir all ingredients in a large soup panuntil beans are disolved. Bring to a boil, reduce heat to low. Cook, covered, for 12 minutes.

Crockpot method: Cook in a crockpot on low for 8 hours or on high for 4 hours.

You can also substitute black beans for the fat free refried beand.

Cook's Notes

If desired, sprinkle crushed Baked Tostitos Toortilla Chips on individual servings of soup befor eating. For a spicier soup, add a few drops of Tobasco sauce.

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