Meals Matter

ginger-orange glazed pork chops and vegetables

Contributed By: mlhlywa
Good For You Meals

Ingredients

1 (9 ozs ) pkg frozen baby cut carrots

1/3 cup Orange marmalade

1/4 cup Hoisin sauce

1 1/2 tsp Grated gingerroot

4 Boneless center-cut pork loin chops

1/4 tsp Salt

1/8 tsp Pepper

9 oz Pig. green giant frozen sugar snap; peas

1 8 ozs Can sliced water chestnuts

Preparation

To thaw carrots, cut small slit in center of pouch; place on microwave-safe plate. Microwave on High for 5 minutes. Set aside.

In small bowl, combine marmalade, hoisin sauce and gingerroot; mix well. Reserve 2 tablespoon sauce; set aside.

Sprinkle pork chops with salt and pepper. Place pork in corners of

sprayed pan. Place thawed carrots in center of pan. Drizzle some of

sauce over carrots; brush pork with sauce.

Bake at 450 F. for 5 minutes. Remove pan from oven.

Brush pork and carrots with sauce. Add sugar snap peas and water chestnuts to carrots; toss gently. Return to oven; bake an additional 8-10 minutes or until pork is no longer pink in center and vegetables are tender, spooning pan juices over vegetables halfway through baking.

Place pork chops and vegetables on large serving platter. Drizzle chops with reserved 2 tablespoons sauce.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Pork
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Asian
Meal Type: Entree

Nutrient Information

Calories: 350
Total Fat: 8
Carbohydrates: 46
Protein: 24
Sodium: 610
Fiber: 5