Contributed By: jwerner
One Pot pg 26
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Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Meal Type: Soups & Stews
Ingredients
3 tbsp Olive oil
1 Large white onion, sliced thinly
3 Garlic cloves, chopped very finely
2 -3 Mild green chilies, such an Anaheim, deseeded & chopped
1 tsp Dried oregano
2 ¾ cups Shredded savoy cabbage or kale
14 oz/ 400g canned borlotti beans, rinsed
3 ¾ cups Chicken or vegetable stock
Salt & pepper
3 tbsp Chopped fresh cilantro, to garnish
Preparation
Heat the oil in a large pan over medium heat. Cook the onion for 5-7 minutes, or until soft.
Add the garlic, chilies, and oregano. Cook for a few seconds, or until garlic is just beginning to color. Add the cabbage, beans and stock. Season with salt and pepper.
Bring to a boil, then cover, and simmer for 7-10 minutes, or until the cabbage is just tender.
Sprinkle with the cilantro just before serving.
Cook's Notes
Nutrition Information