Meals Matter

Tofu, Green Beans, and Cashews Stir-Fry

Contributed By: very_ferret
Vegan Action

Vegan

Ingredients

1/4 c. Soy sauce

2 tsp. Cornstarch

14 oz Firm, chinese style tofu

1/2 c Raw cashews

1lb Green beans

2 tbsp Olive oil

1 Red onion

1/2 tsp Hot chili oil

Preparation

• In a bowl wisk marinade together:

1/4 c. soy sauce

2 tsp. cornstarch

Add 14 oz of firm, chinese style tofu, drained and cubed

On a baking sheet:

Bake 1/2 c of raw cashews in the over at 350 degrees until golden

• Additional Steps:

-Cook 1lb of green beans in boiling water (enough to cover beans) for 3 minutes. Drain water.

-Reserving marinade, Fry tofu in a wok with 2 tbsp olive oil for 3 minutes and then set aside.

-Chop 1 red onion and fry in a small amount of oil- until soft. Add tofu, green beans, rest of marinde and 1/2 tsp of hot chili oil. Add cashews and simmer for 2 minutes.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Meal Type: Entree