Meals Matter

Eggplant Au Gratin

Contributed By: MMR
Cooking for 2 Magazine

This can easily be doubled. I serve with soup for a filling meal.

Ingredients

1 Small eggplant (about 1/2 pound) , peeled and cut into 1/4-inch slices

1 tablespoon Olive oil

3/4 cup Spaghetti sauce

3/4 cup Shredded part-skim mozzarella cheese

2 tablespoons Shredded Parmesan cheese

Preparation

Brush both sides of eggplant slices with oil. Place on an ungreased baking sheet. Bake at 400° for 8 minutes. Turn and bake 7-8 minutes longer or until lightly browned and tender. Cool on a wire rack.

Place one eggplant slice in each of two 10-oz. ramekins coated with nonstick cooking spray. Top each with 2 tablespoons spaghetti sauce and 2 tablespoons mozzarella cheese. Repeat layers twice. Sprinkle with Parmesan cheese. Bake, uncovered, at 350° for 20-25 minutes or until bubbly and cheese is melted.

Recipe Comments

There are no comments on this recipe.
Click Here to add a comment.

Rate This Recipe

Scroll over the empty stars to rate.
   
  Add a Recipe Comment
Share

Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Nutrition Content: Good Source of Calcium
Meal Type: Entree

Nutrient Information

Calories: 305
Total Fat: 19 g
Saturated Fat: 7.5 g
Polyunsaturated Fat: 2 g
Carbohydrates: 19 g
Protein: 16 g
Vitamin A: 788 IU
Vitamin C: 5.5 mg
Calcium: 408 mg
Sodium: 762 mg
Iron: 1.3 mg
Fiber: 4 g