Contributed By: j7286 Saving Dinner
|
|
Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Actual Cooking Time: Less than 15 minutes
Number of Servings: 6
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Vegetarian
Meal Type: Entree
Ingredients
1 t Olive oil
1 Onion, finely chopped
2 cloves Garlic, pressed
1 15 oz Can black beans, rinsed and drained
1 Red bell pepper, chopped
2 Tomatoes, chopped
1/2 package Frozen corn
12 Flour tortillas
1 c Cheddar cheese, shredded
Preparation
In a large skillet, add the oil and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn. Cook until heated through.
Place a tortilla on a plate or flat surface, sprinkle some cheddar cheese over the tortilla. Spoon some of the bean and vegetable mixture over the cheese. Top w/ another tortilla. Heat tortilla until cheese is melted.
Cook's Notes
Nutrition Information