Meals Matter

Baked Monte Cristo Sandwich

Contributed By: sukiq
Kraft Food & Family

This classic sandwich is still delicious without frying and has 250 calories

Ingredients

8 slices 100% whole wheat bread

4 Kraft 2% Milk Singles

24 slices Oscar Mayer Shaved Smoked Ham

2 Egg whites

1/2 cup Fat free milk

Preparation

PREHEAT oven to 450 degrees F. Top 4 of the bread slices with 2% Milk Singles, ham and remaining bread slices.

BEAT egg whites and milk in shallow dish or pie plate. Dip each sandwich into egg mixture, turning to coat both sides (let bread soak about 5 sec. on each side) Place sandwiches on baking sheet sprayed with cooking spray.

BAKE 6 min, turn. Bake an additional 5 min. or until sandwiches are golden brown. Cut sandwiches diagonally in half.

Makes 4 servings

Recipe Comments

Commented by: ladyandcharlie

I luv this Monte Cristo Sandwich.

 

Rate This Recipe

Scroll over the empty stars to rate.
   
  Read (1)/Add a Comment
Share

Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Meal Type: Lunch

Nutrient Information

Calories: 250
Total Fat: 6
Saturated Fat: 3
Carbohydrates: 27g
Protein: 20g
Vitamin A: 8%DV
Vitamin C: 0%DV
Calcium: 30%DV
Sodium: 1230mg
Iron: 15%DV
Fiber: 2g