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Aloha Chicken

Contributed By: madem_azure
Browsing the internet

This is a Hawaiian style dinner that's fast and sweet.

Ingredients

4 Boneless, skinless chicken breast halves
1 tbsp Flour
1 tbsp Vegetable oil
2 8oz. Cans unsweetened pineapple chunks
1 tsp Cornstarch
1 tbsp Honey
1 tbsp Light teriyaki or soy sauce
1/8 tsp Pepper
 Hot cooked white or brown rice
 *good side dish-sugar snap peas

Preparation

Flatten chicken to 1/4" thickness.

Put flour in sealable baggie-add chicken and shake until coated.

In skillet (medium heat) brown chicken in oil for 3-5 minutes on each side or until juices run clear.

Remove and keep warm.

Drain pineapple chunks reserving 1/4 cup juice.

In a small bowl, mix cornstarch and juice until smooth.

Add to skillet.

Stir in honey, teriyaki sauce and pepper.

Boil for 30 seconds or until thickened.

Add pineapple and chicken-heat through.

Serve over rice.


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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Mediterranean & Mid-Eastern
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Entree