Contributed By: dm289
Fix-It and Forget-It Lightly
Slow Cooker Recipe
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Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Actual Cooking Time: More than 2 hours
Number of Servings: 4
Origin: American
Special Features: Crock Pot
Meal Type: Entree
Ingredients
2 cups Dry anasazi beans, cleaned
4 cups Water
1 tbsp. Minced garlic
1 Small onion, diced
1 tsp. Salt
1/2 tsp. Baking soda
Preparation
1. Combine all ingredients in slow cooker.
2. Cook on high 3-4 hours.
Cook's Notes
Nutrition Information
Calories: 320
;
Total Fat: 1g
;
Saturated Fat: 0g
;
Carbohydrates: 58g
;
Protein: 21g
;
Calcium: 15%
;
Sodium: 740 mg
;
Iron: 30%
;
Fiber: 19g