Meals Matter

Broccoli & Spinach Saute

Contributed By: ppallatt
My Grandmother

Quick, easy, tasty and healthy

Ingredients

1 Head broccoli

2 cups Packaged baby spinach

2 cloves Garlic

2 tblsp Extra virgin olive oil

Or to taste

Salt & pepper to taste

1/4 tsp Red pepper flakes

Preparation

Wash broccoli and cut into flowerettes. Place in deep skillet with water so the flowerettes float. Bring to a boil and simmer for 5 minutes or until broccoli stems are tender and still deep green.

Have spinach measured and ready.

Chop garlic, place in small bowl with olive oii.

Drain broccoli and return to pan. Place pan on medium heat. Add olive oil and garlic, baby spinach, red pepper flakes, salt & pepper. Stir to allow greens to get coated with oil. Cover to wilt spinach about 1-2 minutes.

Serves 2 to 4 persons.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Meal Type: Entree