Contributed By: madmeh Low-Carb Cookbook
Basic quiche with crumbled bacon.
|
|
Total Preparation Time: 45 minutes
Ingredients: Pork
Egg & Cheese
Actual Cooking Time: 45 minutes
Number of Servings: 6
Origin: American
Special Features: Simple (6 ingredients or less)
Meal Type: Breakfast & Brunch
Ingredients
Cooking spray
6 Large eggs
1 c Heavy whipping cream
1 c Grated cheese
Salt and pepper to taste
1/2 c Crumbled bacon
Preparation
Preheat the oven to 350 degrees.
Beat the eggs in a bowl with the cream and salt and pepper.
Spray a pie plate with cooking spray, sprinkle cheese and bacon in the bottom.
Pour egg mixture over the cheese and bacon.
Bake 40 minutes.
Cook's Notes
Nutrition Information
Total Fat: 16.3 g
;
Carbohydrates: 2.4 g
;
Protein: 12.9 g