Meals Matter

baked coconut shrimp

Contributed By: teeglass
Weight Watchers

Weight Watchers coconut shrimp

Ingredients

1 1/2 pounds Shrimp - Extra large, defrosted, shelled and deveined, rinsed and patted dry

1/3 cup Cornstarch

1/2 teaspoon Ground red pepper

Salt - dash

1 tablespoon Honey

1 tablespoon Lime juice - fresh squeezed

1/3 cup Egg whites

3/4 cup Coconut

Preparation

Preheat oven to 425° F. Lightly spray a large baking sheet with butter flavored cooking spray.

In a small bowl combine cornstarch, pepper & salt. In a small microwave safe dish heat up honey approx. 30-45 seconds

Add lime juice to honey and stir. Slowly add in egg whites and continue to stir.

Place coconut in a thin layer on a pie plate or flat dish.

Take each shrimp and first dip into cornstarch mixture, then in egg white mixture and finally roll in the coconut.

Place on the baking sheet and lightly spray with butter pam. Bake 10-15 minutes or until shrimp is pink and the coconut is lightly toasted.

Cook's Notes

Weight Watchers Exchanges: 1 Grain (Starch); 1/2 Other Carbohydrates.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Shellfish
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Meal Type: Entree

Nutrient Information

Calories: 230
Total Fat: 10
Carbohydrates: 31
Sodium: 96
Fiber: 2