Meals Matter

Apple Yogurt Dip

Contributed By: ssspratling
Better Homes and Gardens

Turn fruit into a favorite snack or dessert with this dip.

Ingredients

1/2 cup Plain yogurt

1/4 tsp Cinnamon

1/4 tsp Vanilla extract

1/8 cup Applesauce (optional)

1 Medium apple

Preparation

Combine the yogurt, cinnamon and vanilla extract in a small bowl. Core and slice apple to dip into mixture.

Cook's Notes

Serve as a snack or as a delicious dessert. For a party, arrange fruits and dip in hollowed pineapple halves.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Make Ahead
Meal Type: Lunch
Appetizers
Snack
Dessert

Nutrient Information

Calories: 187
Total Fat: 2.5 g
Saturated Fat: 1.3 g
Carbohydrates: 37 g
Protein: 7 g
Calcium: 240 mg
Fiber: 4 g