Meals Matter

Belgian Waffles

Contributed By: lwyniemko
weight watchers

| These fluffy Belgian waffles are well worth the extra time and effort it takes to make them.

Ingredients

1/4 oz Yeast

3 cup Fat-free skim milk, warmed in a microwave for 1 minute

1/4 cup Fat-free egg substitute

1/4 cup Vegetable oil

1/4 cup Sugar

1/2 tsp Table salt

4 cup All-purpose flour

3 Large egg white(s)

5 cups Strawberries, sliced

10 tsp Powdered sugar

Preparation

Sprinkle yeast over 1/4 cup milk and let sit 5 minutes.

In a large bowl, whisk together 1/4 cup milk, egg substitute and oil. Whisk in yeast mixture, sugar and salt. Stir in flour in 3 parts (1 1/3 cups at a time), alternating with remaining 2 1/2 cups milk.

Beat egg whites until soft peaks form, then fold into batter. Cover bowl and let rise until doubled, about 1 hour.

Preheat a nonstick waffle iron. Stir batter. Spoon about 3/4 cup batter onto iron, close lid, and bake until brown, about 2 minutes.

Serve each waffle with 1/2 cup sliced strawberries and 1 teaspoon powdered sugar. Makes ten 4- x 8-inch waffles.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Meal Type: Breakfast & Brunch