Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Meal Type: Entree
Ingredients
1 Cooked chicken breast
1/2 cup Cooked brown rice
1/2 cup Mixed vegatables
1/2 tsp Or to taste chicken bullion
Preparation
add rice, vegetables and dry bullion over chicken pieces and stir to combine. cover loosely and microwaveon high 2-3 minutes until heated through.
Cook's Notes
single serving is 6 points on weight watchers flex program
Nutrition Information
Calories: 302
;
Total Fat: 4
;
Fiber: 5.8