Meals Matter

Broiled Tomatoes

Contributed By: rltje
South Beach Diet Book

Ingredients

2 Large ripe red tomatioes, halved, horizontally

Pinch of salt (optional)

Pinch of freshly ground black pepper (optional)

Preparation

Place the tomatoes on a broiler pan rack, cut sides facing up. Sprinkle with salt and pepper, if using. Broail for 7-10 minutes, until well-browned

Cook's Notes

Broil with steaks. After turning steaks add tomatoes to broiler pan rack and broil with meat for 7-10 minutes.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Meal Type: Entree

Nutrient Information

Calories: 38
Total Fat: 1 g
Saturated Fat: 0 g
Carbohydrates: 8 g
Protein: 2 g
Sodium: 16 mg
Fiber: 2 g