Contributed By: aac2009 Campbells' Soup
Easy to make dinner full of flavor!
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Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Nutrition Content: Low Calorie
Low Sodium
Meal Type: Entree
Ingredients
Ingredients:
1 tbsp. Vegetable oil
4 Boneless pork chops
1 clove Garlic, minced
1 can (10 3/4 oz.) Campbell's® Cream of Mushroom Soup OR 98% Fat Free Cream of Mushroom Soup
1/2 cup Milk
Preparation
Directions:
HEAT oil in skillet. Add chops and garlic and cook until browned.
ADD soup and milk. Heat to a boil. Cover and cook over low heat 10 min. or until done. Serve with couscous or rice, if desired.
TIP: Also delicious with Campbell's® Cream of Mushroom with Roasted Garlic Soup; omit garlic.
Cook's Notes
Campbell's Healthy Choice Cream of Mushroom soup, low fat milk, and 3 ounces of pork per serving were used in nutrient analysis.
Nutrition Information
Calories: 90
;
Total Fat: 5g
;
Saturated Fat: 1.5g
;
Polyunsaturated Fat: 1.5g
;
Carbohydrates: 3g
;
Protein: 7g
;
Vitamin A: 5IU
;
Vitamin C: 0
;
Calcium: 35mg
;
Sodium: 130mg
;
Iron: 1mg
;
Fiber: 0