BBQ Tofu on Polenta

Contributed By: vegiebabe62
Whole Foods Website

An easy dish of BBQ flavored tofu on top of store-bought polenta.

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Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Vegetarian
Meal Type: Entree

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Ingredients

1 lb Extra firm tofu, drained and cut into 8 slices
1 cup Tangy BBQ sauce
1 package (16 oz) prepared polenta, patted dry and cut into 12 slices
1/2 cup Unbleached white flour
1/4 tsp Each granulated garlic, salt, and black pepper
2 tbsp Organic extra virgin olive oil
1/4 cup Parsley, minced

Preparation

Preheat oven to 400°F.

In a baking dish, coat the tofu completely with the BBQ sauce. Bake for 30 minutes. Meanwhile, mix the flour with the spices in a bowl and coat each slice of polenta with it. Heat the olive oil over medium low and lightly sauté the polenta for 5 minutes on each side. Remove to a paper towel and drain. To serve, place 3 pieces of polenta on a plate. Top with 2 slices of tofu and garnish with parsley.