Contributed By: janejetson223
Big Y
Crisp and refreshing perfect for summer meals!
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Sodium
High Fiber
Meal Type: Salads & Dressings
Ingredients
3 tbsp. Sugar
1/2 tsp. Salt
1/4 tsp. Black Pepper
1/4 tsp. Onion Powder
1/2 cup Olive Oil
1/3 cup Cider Vinegar
2 tbsp. Orange Marmalade
4 cups Spring Mix Lettuce
2 Pink Grapefruits, peeled and sectioned
2 Oranges, peeled and sectioned
1/2 Small red onion, thinly sliced
Preparation
Whisk together sugar, salt, pepper, olive oil, vinegar, and marmalade; chill in refrigerator 1 hour. Arrange lettuce evenly on 4 salad plates. Top evenly with grapefruit and orange sections and onion. Drizzle with dressing.
Cook's Notes
Make the dressing ahead of time - should chill at least 1 hour.
Nutrition Information
Calories: 385
;
Total Fat: 29g
;
Saturated Fat: 4g
;
Polyunsaturated Fat: 4g
;
Carbohydrates: 37g
;
Protein: 2g
;
Vitamin A: 3765 IU
;
Vitamin C: 103mg
;
Calcium: 70mg
;
Sodium: 16mg
;
Iron: 0.9mg
;
Fiber: 5g