Contributed By: stacyw
Pillsbury Classic Cookbooks
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Total Preparation Time: 15 to 30 minutes
Ingredients: Fish
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Nutrition Content: High Fiber
Meal Type: Salads & Dressings
Ingredients
SALAD:
12 -14 small red potatoes (1 1/2 lb), cut into quarters
1 (4.5 oz) pkg Smoked salmon
1 Small cucumber, chopped
1 (14.5 oz) can Cut green beans
DRESSING:
1/2 cup Sour cream
1/4 cup Plain yogurt
3/4 tsp Salt
2 tbsp Chopped fresh dill
Preparation
1. Place potates in 2-quart microwave-safe bowl. ADd 1/4 cup water; cover with microwave-safe waxed paper. Microwave on high 12-14 minutes or until potatoes are tender. Drain; rinse with cold water to cool. Drain well.
2. Remove and discard skin from salmon; flake salmon. In small bowl, combine all dressing ingredients; blend well.
3. In medium bowl, combine cooked potaties, salmon, cucumber, and green beans; stir gently to mix. Add dressing; stir gently to coat. Cover; refrigerate at least 1 hour before serving.
Cook's Notes
Packaged cooked new potatoes can be used in place of fresh potates, if desired.
Nutrition Information
Calories: 300
;
Total Fat: 8 g
;
Saturated Fat: 4 g
;
Carbohydrates: 42 g
;
Protein: 15 g
;
Vitamin A: 15%
;
Vitamin C: 25%
;
Calcium: 10%
;
Sodium: 900 mg
;
Iron: 15%
;
Fiber: 5 g