Friday, May 09, 2008
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One-Pan Pasta

Contributed By: stacyw
Food & Family

Ingredients

1 1/2 lbs Beef strips
1 can Reduced-fat cream of mushroom soup
 Dash of nutmeg
4 cups Bite-sized pasta of your choice (fusilli, rotini, rigatoni, farfalle, penne are all good)
2 cups Each fresh mushrooms and sugar snap peas (or frozen peas)
 Parmesan cheese, to taste

Preparation

1. Cook beef in a large pan with a little oil for about 5 minutes.

2. Add cream of mushroom soup, nutmeg, water, and bite-sized pasta. Cover, bring ot a boil and simmer 20 minutes. Add sliced veggies and cook 5 minutes longer.

3. Toss in parmesan cheese.

Nutrient Information

Calories497
Total Fat12.7 g
Saturated Fat4.7 g
Polyunsaturated Fat0.7 g
Carbohydrates69 g
Protein24 g
Vitamin A0 IU
Vitamin C3.5 mg
Calcium56 mg
Sodium458 mg
Iron3.7 mg
Fiber4.5 g

Recipe Comments

Comment by: glopdahl
How much water??
Comment by: nkkilala
Is there a certain amount of water you should add in order to make sure the pasta is cooked? In the directions it says water but it doesn't list how much in the ingrediants
Comment by: debraemanon
Pasta needs to be precooked before preparing this recipe, otherwise pasta is under done.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Special Features: Simple (6 ingredients or less)
Meal Type: Entree