Contributed By: stacyw
Food & Family
These make a great appetizer...
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Meal Type: Appetizers
Ingredients
4 Medium portobello mushroom caps, cleaned
12 Small sundried tomatoes
2 tbsp Olive oil
2 tbsp Balsalmic vinegar
1/4 cup Parmesan cheese
Preparation
Place mushroom caps, top side down, in a 9-inch sqaure microwavable baking dish. Place 3 sundried tomatoes inside each mushroom cap.
Drizzle with olive oil and vinegar. Sprinkle with cheese.
Microwave on high for 4 minutes or until heated through, or bake at 350 degrees in a conventional oven for 10-12 minutes.
Cook's Notes
Nutrition Information
Calories: 153
;
Total Fat: 9 g
;
Saturated Fat: 2 g
;
Carbohydrates: 15 g
;
Protein: 6.5 g
;
Calcium: 92.5 mg
;
Sodium: 383 mg
;
Fiber: 3 g