Meals Matter

Curried Tortellini Salad

Contributed By: stacyw
Something Extra

Chill out with this quick and easy meal.

Ingredients

1 (10 oz) package Cheese tortellini, cooked according to package directions and chilled

1 cup Halved red grapes

1/2 cup Chopped celery

1/4 cup Minced red onion

1/4 cup Nonfat plain yogurt

1/4 cup Light mayonnaise

1 1/2 to 2 tsp Curry powder

Preparation

1. Stir together tortellini, grapes, celery and onion in a medium bowl. Mix yogurt, mayonnaise and curry together, then carefully stir into salad.

2. Cover and chill for at least 15 minutes. (Salad may be made up to 24 hours in advance.)

Cook's Notes

For a heartier salad, stir in diced rotisserie chicken or turkey.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Salads & Dressings
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Make Ahead
Vegetarian
Nutrition Content: Good Source of Calcium

Nutrient Information

Calories: 245
Total Fat: 9 g
Saturated Fat: 3 g
Polyunsaturated Fat: 2.6 g
Carbohydrates: 32 g
Protein: 9 g
Vitamin A: 188 IU
Vitamin C: 6 mg
Calcium: 132 mg
Sodium: 309 mg
Iron: 1.4 mg
Fiber: 1 g