Contributed By: stacyw
meals.com
This dish is delicous with a green salad and crusty bread.
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Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree
Ingredients
1lb Flank, round or shoulder steak
2 tbsp Olive oil
8 oz Fresh white mushrooms (about 3 cups), sliced
3/4 cup Diced onion
1 cup Mild salsa
Preparation
Preheat broiler. Season steak with salt and pepper to taste. Place on a broiler rack; broil about 4 inches from heat until desired doneness is reached, about 4 to 5 minutes on each side for medium-rare.
Meanwhile, in a large nonstick skillet heat oil over medium-high heat. Add mushrooms and onion; sauté until lightly browned and liquid evaporates, about 6 minutes. Stir in salsa, cook, mixing gently, until salsa is hot, about 15 seconds. Carve steak diagonally across the grain in thin slices and serve with Fresh Mushroom Salsa Sauce.
Cook's Notes
Nutrition Information
Calories: 280
;
Total Fat: 16 g
;
Saturated Fat: 5 g
;
Carbohydrates: 9 g
;
Protein: 26 g
;
Calcium: 40 mg
;
Sodium: 360 mg
;
Fiber: 2 g