Contributed By: stacyw
Allrecipes
This is a tasty twist to rev up your lunch routine...plus this sandwich can be served hot or cold.
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Make Ahead
Vegetarian
Nutrition Content: Good Source of Calcium
Meal Type: Lunch
Ingredients
1 Eggplant, seeded and cut lengthwise into 1/4 inch slices
1 Red bell pepper, sliced into thin strips
Salt and pepper to taste
1 French baguette
2 oz. Soft goat cheese
1/4 cup Tapenade (olive spread)
1/4 cup Grated Parmesan cheese
Preparation
1. Preheat the oven broiler.
2. Place the eggplant and red bell pepper on a medium baking sheet, and season with salt and pepper. Broil 5 to 10 minutes, until tender and slightly browned.
3. Cut baguette in half lengthwise. Spread bottom half with goat cheese, followed by tapenade. Layer with eggplant and red pepper, then sprinkle with Parmesan cheese.
4. Cover with top half of baguette. Cut into 4 pieces. Serve hot or cold.
Cook's Notes
Nutrition Information
Calories: 192
;
Total Fat: 6 g
;
Saturated Fat: 3 g
;
Carbohydrates: 25 g
;
Protein: 9 g
;
Vitamin A: 370 RE
;
Vitamin C: 107 mg
;
Calcium: 131 mg
;
Fiber: 3.5 g