Contributed By: stacyw
All Recipes
Great for summer!
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Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: High Fiber
Meal Type: Entree
Ingredients
1 cup Corn
1/2 cup Diced red onion
1 cup Peeled, chopped jicama
1/2 cup Diced red bell pepper
1 cup Fresh cilantro leaves, finely chopped
1 Lime, zested and juiced
2 tbsp Sour cream
2 tbsp Cayenne pepper
1 tbsp Ground black pepper
2 tbsp Salt
6 (4 ounce) fillets tilapia
2 tbsp Olive oil
12 Corn tortillas, warmed
Preparation
1. Preheat grill for high heat.
2. In a medium bowl, mix together corn, red onion, jicama, red bell pepper, and cilantro.
3. Stir in lime juice and zest.
4. In a small bowl, combine cayenne pepper, ground black pepper, and salt. Brush each fillet with olive oil, and sprinkle with spices.
5. Arrange fillets on grill grate, and cook for 3 minutes per side. For each fiery fish taco, top two corn tortillas with fish, sour cream, and corn salsa.
Cook's Notes
To cool the fiery flavor off a little, cut the spices in half...you'll still get great flavor.
Nutrition Information
Calories: 357
;
Total Fat: 10 g
;
Saturated Fat: 2 g
;
Polyunsaturated Fat: 1.9 g
;
Carbohydrates: 36 g
;
Protein: 27 g
;
Vitamin A: 1359 IU
;
Vitamin C: 28 mg
;
Calcium: 77 mg
;
Sodium: 2416 mg
;
Iron: 2 mg
;
Fiber: 7 g