Contributed By: jaynessa1
http://www.meals.com/Recipes/RecipeDetails.aspx?RecipeId=30240
Red pepper flakes adds zest to this simple shrimp and broccoli salad. Easy to make and satisfying!
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Entree
Ingredients
8 ounces Ziti, Mostaccioli or other medium pasta shape uncooked
3 cups Broccoli florets
1/3 cup Plus 2 tablespoons bottled light Caesar salad dressing
12 ounces Uncooked shrimp peeled and deveined
1/4 teaspoon Crushed red hot pepper flakes
1/4 cup Grated Romano cheese
Preparation
Prepare pasta according to package directions; 3 minutes before pasta is done, add broccoli. While pasta is cooking, heat 2 tablespoons of the dressing in large skillet over medium-high heat. Add shrimp and pepper flakes; stir-fry 3 to 4 minutes or until shrimp is opaque.
Drain pasta and broccoli; transfer to a serving bowl. Add remaining 1/3 cup dressing and shrimp mixture; toss well. Sprinkle with cheese and serve.
Cook's Notes
Nutrition Information
Calories: 362
;
Total Fat: 4 g
;
Saturated Fat: 1 g
;
Carbohydrates: 50 g
;
Protein: 30 g
;
Vitamin A: 211 RE
;
Vitamin C: 89 mg
;
Calcium: 160 mg
;
Fiber: 5 g